"My coach helps me to keep in mind that I need to focus on things that are helpful for me, not just for my son.
"It’s helpful to have someone who is also a parent of a child with autism and she has useful ideas and experience about parenting an autistic child. She’s very friendly, kind and professional and someone who can listen and not judge me."
Mum to an autistic child, London - 121 parent and carer's coaching